Aesthetics & Beauty
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Seasonal Wellness Retreats at Camiral
Small-Group Immersions in the Catalan Forest
Intimate small-group multi-day retreats celebrating forest immersion, female hormonal longevity, mindful Reformer movement, and winter thermal immunity.
GUIDED GROUP IMMERSIONS
Curated Seasonal Retreats Led by Visiting Masters & Resident Integrative Practitioners
Hosted across spring, summer, autumn, and winter in the tranquil pine forests of Caldes de Malavella, Camiral's seasonal retreats bring together small groups of like-minded guests for 3 or 4 nights of immersive practice, high-tech recovery, and organic Catalan dining.
UPCOMING RETREATS
2026 Seasonal Retreat Calendar
Explore upcoming residential retreats at Hotel Camiral and the Wellness Centre.
Yoga & Pilates
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Aesthetics & Beauty
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Technologies & Immunities
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Bodyworks & Rituals
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Wellness Programmes
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Small-Group Transformation
Forest Immersion, Hormonal Longevity & Sound Healing in Girona
Each retreat is limited to an intimate cohort so every participant receives individual postural corrections, private diagnostic check-ins, and unhurried time in the Thermal Pavilion.
- Morning Practice: sunrise pranayama, dynamic Vinyasa yoga, or Reformer Pilates in our sunlit woodland studio.
- Midday Nourishment & Biohacking: organic farm-to-table lunch followed by cryotherapy, HBOT, or bespoke spa bodywork.
- Afternoon Workshops: guided Shinrin-yoku forest bathing, endocrine nutrition talks, or somatic mobility labs.
- Evening Rest: candlelit Tibetan singing bowl sound baths and herbal sleep elixirs before retiring to Hotel Camiral 5*.
Seasonal Retreats — Frequently Asked Questions
What is the maximum group size on a Camiral Wellness Retreat?
Are retreats suitable for solo travellers?
What is included in the all-inclusive retreat tariff?
Can dietary allergies and intolerances be accommodated?
Can I extend my stay at Hotel Camiral before or after the retreat?
Can we commission a private retreat for a corporate team or group of friends?